Aaron Mcgee (IRL) / Aaron Howley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:48:45
- Overall Rank
- 11 of 60
- Rank (AG)
- 7 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 105022
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:20:03
Pace
5:01 /km
Workout Total
24:29
Workout Ratio
50.2%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:11 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:20 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:23 |
| Sled Push | 00:01:35 |
| Running 5 | 00:02:26 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:02:30 |
| Rowing | 00:04:38 |
| Running 7 | 00:02:48 |
| Lunges | 00:04:10 |
| Running 8 | 00:02:35 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:03 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:04:18 |