William Lendeborg
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 00:56:09
- Overall Rank
- 9 of 58
- Rank (AG)
- 2 of 15
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 190011
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:25:18
Pace
3:57 /km
Workout Total
27:19
Workout Ratio
48.6%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:21 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:18 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:03:36 |