Philip Mone (IRL) / Ethan Mccann (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:52:56
- Overall Rank
- 9 of 26
- Rank (AG)
- 5 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193021
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:29:18
Pace
4:35 /km
Workout Total
20:16
Workout Ratio
38.3%
TRY Zone
00:03:26
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:04 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:55 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:18 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:26 |