Tom Farrell (IRL) / Josh Farrell
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:48:37
- Overall Rank
- 10 of 60
- Rank (AG)
- 6 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 105021
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:20:43
Pace
5:11 /km
Workout Total
23:21
Workout Ratio
48.0%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:03:40 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:27 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:30 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:34 |
| Sled Pull | 00:02:03 |
| Running 6 | 00:02:47 |
| Rowing | 00:04:27 |
| Running 7 | 00:02:32 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:27 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:20:43 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:04:36 |