Carly Butler
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:54:26
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 133031
- Gym Affiliate
- —
- League Points
- 81
Run Total
00:21:28
Pace
5:22 /km
Workout Total
28:14
Workout Ratio
51.9%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:02 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:42 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:28 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:47 |