Danielle Brolly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:01:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 121024
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:29:44
Pace
4:39 /km
Workout Total
27:16
Workout Ratio
44.6%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:44 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:10 |