Conor Mcintyre (IRL) / Graham Mcinerney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:52:42
- Overall Rank
- 8 of 26
- Rank (AG)
- 4 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193001
- Gym Affiliate
- Back2Basics
- League Points
- 69
Run Total
00:26:34
Pace
4:09 /km
Workout Total
22:46
Workout Ratio
43.2%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:03 |
| Running 7 | 00:03:41 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:27 |