Caoimhe Henry
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:54:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 132017
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:18:30
Pace
4:38 /km
Workout Total
31:37
Workout Ratio
58.4%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:15 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:02:25 |
| Sled Push | 00:02:45 |
| Running 5 | 00:02:30 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:02:27 |
| Rowing | 00:05:11 |
| Running 7 | 00:02:26 |
| Lunges | 00:03:24 |
| Running 8 | 00:02:18 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:30 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:07 |