Mary Oshea
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:01:00
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 125026
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:28:26
Pace
4:27 /km
Workout Total
28:28
Workout Ratio
46.7%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:31 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:11 |