Kevin Timmons (IRL) / Paul Timmons (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:47:31
- Overall Rank
- 7 of 219
- Rank (AG)
- 5 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 102025
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:24:17
Pace
3:48 /km
Workout Total
20:10
Workout Ratio
42.4%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:03:41 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:02 |
| Lunges | 00:02:24 |
| Running 8 | 00:02:57 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:17 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:03:10 |