Ellen-Marie Curley
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:00:39
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 122013
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:27:42
Pace
4:20 /km
Workout Total
28:06
Workout Ratio
46.3%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:42 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:55 |