Megan Newlands
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:53:16
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 132026
- Gym Affiliate
- ABC GYM CLANE
- League Points
- 102
Run Total
00:20:52
Pace
5:13 /km
Workout Total
27:18
Workout Ratio
51.3%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:02:43 |
| Sled Push | 00:02:15 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:49 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:52 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:05:09 |