Sonny Kehoe / Adam Prunty (IRL) / Alex Nolan (IRL) / Dylan Maher (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:00:03
- Overall Rank
- 6 of 12
- Rank (AG)
- 5 of 8
- Age Group
- U40
- Gender
- Men
- Bib
- 195006
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 71
Penalty
Lunges Out, Ramfit Thrusters Out - 00:10:00
Run Total
00:23:43
Pace
3:42 /km
Workout Total
35:58
Workout Ratio
59.9%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | — |
| Running 4 | 00:02:48 |
| Sled Push | 00:12:51 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:01 |
| Running 7 | 00:03:19 |
| Lunges | 00:07:16 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:43 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:42 |