Angela Rooney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:00:36
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 115017
- Gym Affiliate
- GRIT Fitness and Dance
- League Points
- 81
Run Total
00:27:22
Pace
4:17 /km
Workout Total
29:56
Workout Ratio
49.4%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:24 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:22 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:23 |