Paul Harte (IRL) / Josh Pim (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:46:58
- Overall Rank
- 5 of 219
- Rank (AG)
- 3 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 90015
- Gym Affiliate
- MOD Physical Culture Gym
- League Points
- 85
Run Total
00:25:23
Pace
3:58 /km
Workout Total
18:28
Workout Ratio
39.3%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:03:37 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:01 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:01 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:03:25 |
| Rowing | 00:03:49 |
| Running 7 | 00:03:27 |
| Lunges | 00:01:58 |
| Running 8 | 00:03:12 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:03:11 |