Tryka Stats

Jeff Flood

DUBLIN AUTUMN RACE 1 · TRYKA PRO

Overall Time
00:54:12
Overall Rank
5 of 58
Rank (AG)
1 of 15
Age Group
30 - 34
Gender
Men
Bib
185017
Gym Affiliate
League Points
127
Run Total
00:26:42
Pace
4:10 /km
Workout Total
24:03
Workout Ratio
44.4%
TRY Zone
00:03:31
SplitTime
Running 100:02:23
SkiErg00:03:48
Running 200:02:58
KB Farmers Carry00:01:35
Running 300:03:24
Ramfit Thrusters00:03:01
Running 400:03:34
Sled Push00:01:47
Running 500:03:32
Sled Pull00:03:24
Running 600:03:32
Rowing00:04:11
Running 700:03:31
Lunges00:03:20
Running 800:03:40
Burpees00:02:57
Running Finish Sprint00:00:10
Run Total00:26:42
Best Run Lap00:02:23
TRY Zone Total00:03:31