Graham Keenan (IRL) / David Slattery (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:49:42
- Overall Rank
- 4 of 26
- Rank (AG)
- 2 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193003
- Gym Affiliate
- EXCAPE
- League Points
- 92
Run Total
00:26:51
Pace
4:12 /km
Workout Total
19:38
Workout Ratio
39.5%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:03:29 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:32 |
| Rowing | 00:03:55 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:24 |
| Running 8 | 00:03:32 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:03:19 |