Aoife Doherty
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:00:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 122019
- Gym Affiliate
- —
- League Points
- 101
Run Total
00:29:31
Pace
4:37 /km
Workout Total
27:08
Workout Ratio
45.2%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:31 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:28 |