Lavina Fitzpatrick
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:59:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 123002
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:28:09
Pace
4:24 /km
Workout Total
28:27
Workout Ratio
47.5%
TRY Zone
00:03:25
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:09 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:25 |