Kev Mateer (IRL) / Rob Kearns (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:46:59
- Overall Rank
- 4 of 60
- Rank (AG)
- 2 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 104008
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:20:37
Pace
5:09 /km
Workout Total
22:12
Workout Ratio
47.3%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:02:33 |
| Sled Push | 00:01:24 |
| Running 5 | 00:02:39 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:02:40 |
| Rowing | 00:04:33 |
| Running 7 | 00:02:37 |
| Lunges | 00:02:55 |
| Running 8 | 00:02:12 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:37 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:04:14 |