Jenny Keenan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:59:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124004
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:29:28
Pace
4:36 /km
Workout Total
26:35
Workout Ratio
44.7%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:41 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:29 |