Michael Dowling (IRL) / Patrick Von Syme (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:45:37
- Overall Rank
- 2 of 219
- Rank (AG)
- 1 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 90023
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 135
Run Total
00:25:08
Pace
3:56 /km
Workout Total
17:40
Workout Ratio
38.7%
TRY Zone
00:02:54
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:03:32 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:03 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:05 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:01:39 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:01 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:15 |
| Running 8 | 00:03:11 |
| Burpees | 00:01:54 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:08 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:02:54 |