Stephen Harold
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 00:51:22
- Overall Rank
- 3 of 58
- Rank (AG)
- 2 of 17
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 184018
- Gym Affiliate
- —
- League Points
- 100
Run Total
00:25:13
Pace
3:56 /km
Workout Total
22:54
Workout Ratio
44.6%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:48 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:17 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:18 |