Ciaran Quinn (IRL) / Declan Moylett (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:46:28
- Overall Rank
- 2 of 26
- Rank (AG)
- 1 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193027
- Gym Affiliate
- —
- League Points
- 105
Run Total
00:23:58
Pace
3:45 /km
Workout Total
19:34
Workout Ratio
42.1%
TRY Zone
00:02:59
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:03:31 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:07 |
| Rowing | 00:03:52 |
| Running 7 | 00:03:05 |
| Lunges | 00:02:25 |
| Running 8 | 00:02:58 |
| Burpees | 00:01:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:58 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:02:59 |