Sarah Farrell
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:56:20
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112005
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 105
Run Total
00:26:47
Pace
4:11 /km
Workout Total
25:58
Workout Ratio
46.1%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:47 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:03:41 |