Hamza Ajeel (IRL) / Sean Noble
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:43:26
- Overall Rank
- 1 of 26
- Rank (AG)
- 1 of 5
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 193023
- Gym Affiliate
- —
- League Points
- 165
Penalty
Sled Pull Out - 00:00:30
Run Total
00:21:46
Pace
3:24 /km
Workout Total
18:58
Workout Ratio
43.7%
TRY Zone
00:02:47
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:03:26 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:13 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:02:53 |
| Rowing | 00:03:48 |
| Running 7 | 00:02:48 |
| Lunges | 00:02:12 |
| Running 8 | 00:02:39 |
| Burpees | 00:01:52 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:21:46 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:02:47 |