Bernie Millar
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:37:16
- Overall Rank
- 276 of 289
- Rank (AG)
- 1 of 1
- Age Group
- 65 - 69
- Gender
- Women
- Bib
- 114002
- Gym Affiliate
- —
- League Points
- 114
Run Total
00:41:02
Pace
6:25 /km
Workout Total
47:44
Workout Ratio
49.1%
TRY Zone
00:08:35
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:05:39 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:05:22 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:06:40 |
| Running 6 | 00:05:13 |
| Rowing | 00:06:14 |
| Running 7 | 00:05:26 |
| Lunges | 00:06:41 |
| Running 8 | 00:05:11 |
| Burpees | 00:13:39 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:41:02 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:08:35 |