Janelle O'Donnell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:34:26
- Overall Rank
- 273 of 289
- Rank (AG)
- 57 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 113004
- Gym Affiliate
- The Gym Ratoath
- League Points
- 27
Run Total
00:42:02
Pace
6:34 /km
Workout Total
44:01
Workout Ratio
46.6%
TRY Zone
00:08:26
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:52 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:05:26 |
| Rowing | 00:07:10 |
| Running 7 | 00:06:45 |
| Lunges | 00:06:23 |
| Running 8 | 00:05:08 |
| Burpees | 00:10:50 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:42:02 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:08:26 |