Amy Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:33:34
- Overall Rank
- 270 of 289
- Rank (AG)
- 44 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 113014
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 28
Run Total
00:41:18
Pace
6:27 /km
Workout Total
45:43
Workout Ratio
48.9%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:05:17 |
| Sled Push | 00:03:10 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:07:05 |
| Running 6 | 00:05:32 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:31 |
| Lunges | 00:07:47 |
| Running 8 | 00:05:33 |
| Burpees | 00:09:56 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:18 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:06:37 |