Greta Tyrrell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:33:30
- Overall Rank
- 269 of 289
- Rank (AG)
- 16 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 104003
- Gym Affiliate
- Nolan health and fitness
- League Points
- 28
Run Total
00:41:25
Pace
6:28 /km
Workout Total
46:29
Workout Ratio
49.7%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:05:40 |
| Running 2 | 00:05:17 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:14 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:47 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:21 |
| Lunges | 00:09:37 |
| Running 8 | 00:05:09 |
| Burpees | 00:11:21 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:41:25 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:05:40 |