Linda Cusack
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:32:32
- Overall Rank
- 267 of 289
- Rank (AG)
- 15 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 120009
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:40:24
Pace
6:19 /km
Workout Total
44:30
Workout Ratio
48.1%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:05:44 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:28 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:05:20 |
| Rowing | 00:06:29 |
| Running 7 | 00:05:20 |
| Lunges | 00:06:24 |
| Running 8 | 00:05:18 |
| Burpees | 00:12:08 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:40:24 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:07:42 |