Tryka Stats

Aoife Thornton

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:31:46
Overall Rank
265 of 289
Rank (AG)
43 of 44
Age Group
30 - 34
Gender
Women
Bib
173033
Gym Affiliate
League Points
30
Run Total
00:43:24
Pace
6:47 /km
Workout Total
39:57
Workout Ratio
43.5%
TRY Zone
00:08:28
SplitTime
Running 100:03:37
SkiErg00:05:32
Running 200:05:07
KB Farmers Carry00:02:01
Running 300:05:11
Ramfit Thrusters00:04:21
Running 400:05:55
Sled Push00:02:05
Running 500:05:53
Sled Pull00:05:29
Running 600:05:40
Rowing00:06:04
Running 700:05:47
Lunges00:05:11
Running 800:06:02
Burpees00:09:14
Running Finish Sprint00:00:16
Run Total00:43:24
Best Run Lap00:03:37
TRY Zone Total00:08:28