Orla Hogan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:30:51
- Overall Rank
- 262 of 289
- Rank (AG)
- 40 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 105026
- Gym Affiliate
- East Clare Fitness
- League Points
- 31
Run Total
00:39:23
Pace
6:09 /km
Workout Total
42:34
Workout Ratio
46.9%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:53 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:56 |
| Running 7 | 00:05:07 |
| Lunges | 00:06:04 |
| Running 8 | 00:05:16 |
| Burpees | 00:09:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:23 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:08:57 |