Rachel Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:29:40
- Overall Rank
- 259 of 289
- Rank (AG)
- 6 of 6
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 113020
- Gym Affiliate
- TriTrain
- League Points
- 32
Run Total
00:41:15
Pace
6:27 /km
Workout Total
41:42
Workout Ratio
46.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:52 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:42 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:06:16 |
| Running 6 | 00:05:32 |
| Rowing | 00:06:18 |
| Running 7 | 00:05:31 |
| Lunges | 00:05:45 |
| Running 8 | 00:05:21 |
| Burpees | 00:08:52 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:41:15 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:47 |