Tryka Stats

Emer Rooney

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:29:05
Overall Rank
258 of 289
Rank (AG)
38 of 43
Age Group
45 - 49
Gender
Women
Bib
112001
Gym Affiliate
Martello Fitness
League Points
32
Run Total
00:39:01
Pace
6:06 /km
Workout Total
43:08
Workout Ratio
48.4%
TRY Zone
00:07:00
SplitTime
Running 100:03:31
SkiErg00:05:57
Running 200:04:43
KB Farmers Carry00:02:01
Running 300:04:46
Ramfit Thrusters00:04:30
Running 400:05:11
Sled Push00:02:43
Running 500:05:41
Sled Pull00:07:34
Running 600:05:02
Rowing00:05:57
Running 700:04:48
Lunges00:05:52
Running 800:05:04
Burpees00:08:34
Running Finish Sprint00:00:19
Run Total00:39:01
Best Run Lap00:03:31
TRY Zone Total00:07:00