Emer Rooney
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:29:05
- Overall Rank
- 258 of 289
- Rank (AG)
- 38 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112001
- Gym Affiliate
- Martello Fitness
- League Points
- 32
Run Total
00:39:01
Pace
6:06 /km
Workout Total
43:08
Workout Ratio
48.4%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:57 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:43 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:07:34 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:57 |
| Running 7 | 00:04:48 |
| Lunges | 00:05:52 |
| Running 8 | 00:05:04 |
| Burpees | 00:08:34 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:01 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:07:00 |