Tryka Stats

April Prendergast

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:26:03
Overall Rank
244 of 289
Rank (AG)
40 of 46
Age Group
25 - 29
Gender
Women
Bib
111019
Gym Affiliate
Industrial Fitness Newbridge
League Points
35
Run Total
00:38:56
Pace
6:05 /km
Workout Total
39:20
Workout Ratio
45.7%
TRY Zone
00:07:51
SplitTime
Running 100:03:28
SkiErg00:05:14
Running 200:04:35
KB Farmers Carry00:01:48
Running 300:04:53
Ramfit Thrusters00:05:12
Running 400:05:20
Sled Push00:02:14
Running 500:05:03
Sled Pull00:04:59
Running 600:05:16
Rowing00:05:35
Running 700:05:13
Lunges00:06:00
Running 800:05:00
Burpees00:08:18
Running Finish Sprint00:00:13
Run Total00:38:56
Best Run Lap00:03:28
TRY Zone Total00:07:51