Sandra Corrigan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:25:15
- Overall Rank
- 240 of 289
- Rank (AG)
- 33 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 105032
- Gym Affiliate
- Empower Fitness Carlow
- League Points
- 36
Run Total
00:40:05
Pace
6:16 /km
Workout Total
39:06
Workout Ratio
45.9%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:09 |
| Sled Push | 00:02:25 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:23 |
| Lunges | 00:05:28 |
| Running 8 | 00:05:22 |
| Burpees | 00:09:03 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:40:05 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:09 |