Tryka Stats

Sandra Corrigan

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:25:15
Overall Rank
240 of 289
Rank (AG)
33 of 43
Age Group
45 - 49
Gender
Women
Bib
105032
Gym Affiliate
Empower Fitness Carlow
League Points
36
Run Total
00:40:05
Pace
6:16 /km
Workout Total
39:06
Workout Ratio
45.9%
TRY Zone
00:06:09
SplitTime
Running 100:03:42
SkiErg00:05:30
Running 200:04:42
KB Farmers Carry00:02:05
Running 300:04:54
Ramfit Thrusters00:03:02
Running 400:05:09
Sled Push00:02:25
Running 500:05:19
Sled Pull00:05:45
Running 600:05:19
Rowing00:05:48
Running 700:05:23
Lunges00:05:28
Running 800:05:22
Burpees00:09:03
Running Finish Sprint00:00:18
Run Total00:40:05
Best Run Lap00:03:42
TRY Zone Total00:06:09