Tryka Stats

Trina Mhic Dhonaill

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:24:32
Overall Rank
237 of 289
Rank (AG)
14 of 16
Age Group
50 - 54
Gender
Women
Bib
110005
Gym Affiliate
EnjeeFit
League Points
37
Run Total
00:37:17
Pace
5:50 /km
Workout Total
40:12
Workout Ratio
47.6%
TRY Zone
00:07:06
SplitTime
Running 100:03:41
SkiErg00:05:34
Running 200:04:30
KB Farmers Carry00:01:50
Running 300:04:25
Ramfit Thrusters00:03:18
Running 400:04:40
Sled Push00:01:50
Running 500:04:49
Sled Pull00:04:21
Running 600:04:52
Rowing00:05:49
Running 700:05:02
Lunges00:07:12
Running 800:05:05
Burpees00:10:18
Running Finish Sprint00:00:17
Run Total00:37:17
Best Run Lap00:03:41
TRY Zone Total00:07:06