Trina Mhic Dhonaill
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:24:32
- Overall Rank
- 237 of 289
- Rank (AG)
- 14 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 110005
- Gym Affiliate
- EnjeeFit
- League Points
- 37
Run Total
00:37:17
Pace
5:50 /km
Workout Total
40:12
Workout Ratio
47.6%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:34 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:02 |
| Lunges | 00:07:12 |
| Running 8 | 00:05:05 |
| Burpees | 00:10:18 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:07:06 |