Sinead Donaghy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:24:32
- Overall Rank
- 236 of 289
- Rank (AG)
- 32 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111011
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:40:03
Pace
6:15 /km
Workout Total
38:21
Workout Ratio
45.4%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:35 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:06:59 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:13 |
| Lunges | 00:06:39 |
| Running 8 | 00:05:06 |
| Burpees | 00:07:29 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:40:03 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:11 |