Tryka Stats

Niamh Beirne

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:24:13
Overall Rank
234 of 289
Rank (AG)
38 of 44
Age Group
35 - 39
Gender
Women
Bib
112015
Gym Affiliate
Powerhouse Portarlington
League Points
37
Run Total
00:37:39
Pace
5:53 /km
Workout Total
40:46
Workout Ratio
48.4%
TRY Zone
00:05:51
SplitTime
Running 100:03:33
SkiErg00:05:51
Running 200:04:33
KB Farmers Carry00:02:02
Running 300:04:36
Ramfit Thrusters00:04:29
Running 400:04:54
Sled Push00:03:19
Running 500:05:01
Sled Pull00:05:36
Running 600:04:57
Rowing00:06:06
Running 700:04:59
Lunges00:04:17
Running 800:04:54
Burpees00:09:06
Running Finish Sprint00:00:16
Run Total00:37:39
Best Run Lap00:03:33
TRY Zone Total00:05:51