Justine Murphy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:23:18
- Overall Rank
- 231 of 289
- Rank (AG)
- 49 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 115024
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:40:10
Pace
6:17 /km
Workout Total
36:13
Workout Ratio
43.5%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:07 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:28 |
| Running 7 | 00:05:34 |
| Lunges | 00:04:45 |
| Running 8 | 00:05:35 |
| Burpees | 00:08:16 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:40:10 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:59 |