Lorna Mallick
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:47
- Overall Rank
- 228 of 289
- Rank (AG)
- 37 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 110001
- Gym Affiliate
- Empower Fitness Carlow
- League Points
- 39
Run Total
00:39:09
Pace
6:07 /km
Workout Total
37:46
Workout Ratio
45.6%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:17 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:07 |
| Lunges | 00:05:54 |
| Running 8 | 00:05:04 |
| Burpees | 00:08:54 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:39:09 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:57 |