Laura Kingham
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:53
- Overall Rank
- 223 of 289
- Rank (AG)
- 36 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 105031
- Gym Affiliate
- Emccfitness
- League Points
- 40
Run Total
00:37:10
Pace
5:48 /km
Workout Total
38:40
Workout Ratio
47.2%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:04:58 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:47 |
| Lunges | 00:05:10 |
| Running 8 | 00:04:47 |
| Burpees | 00:09:45 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:37:10 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:08 |