Orla Kerbey
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:53
- Overall Rank
- 222 of 289
- Rank (AG)
- 29 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 105008
- Gym Affiliate
- A&S Fitness
- League Points
- 40
Run Total
00:38:15
Pace
5:59 /km
Workout Total
36:58
Workout Ratio
45.1%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:17 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:20 |
| Running 7 | 00:05:01 |
| Lunges | 00:05:02 |
| Running 8 | 00:05:34 |
| Burpees | 00:09:30 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:38:15 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:44 |