Laura O’Connell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:49
- Overall Rank
- 221 of 289
- Rank (AG)
- 45 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114005
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:37:06
Pace
5:48 /km
Workout Total
38:15
Workout Ratio
46.8%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:51 |
| Lunges | 00:06:25 |
| Running 8 | 00:05:03 |
| Burpees | 00:07:22 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:06:32 |