Amy Kilgannon
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:33
- Overall Rank
- 219 of 289
- Rank (AG)
- 35 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 120021
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 40
Run Total
00:41:02
Pace
6:25 /km
Workout Total
35:19
Workout Ratio
43.3%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:06:51 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:12 |
| Lunges | 00:06:04 |
| Running 8 | 00:05:07 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:02 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:17 |