Sofía Alvarado
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:23
- Overall Rank
- 216 of 289
- Rank (AG)
- 34 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112017
- Gym Affiliate
- ProFitness Gym
- League Points
- 40
Run Total
00:36:42
Pace
5:44 /km
Workout Total
39:43
Workout Ratio
48.8%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:40 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:39 |
| Sled Push | 00:02:46 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:06:25 |
| Running 6 | 00:04:56 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:55 |
| Running 8 | 00:04:55 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:36:42 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:02 |