Laura Duignan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:16
- Overall Rank
- 215 of 289
- Rank (AG)
- 43 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114032
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:39:20
Pace
6:09 /km
Workout Total
34:21
Workout Ratio
42.3%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:08 |
| Lunges | 00:04:31 |
| Running 8 | 00:05:03 |
| Burpees | 00:09:31 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:39:20 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:07:39 |