Tryka Stats

Carla Mcmanus

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:20:58
Overall Rank
208 of 289
Rank (AG)
36 of 46
Age Group
25 - 29
Gender
Women
Bib
110010
Gym Affiliate
Firefit
League Points
41
Run Total
00:35:18
Pace
5:31 /km
Workout Total
38:57
Workout Ratio
48.1%
TRY Zone
00:06:48
SplitTime
Running 100:03:18
SkiErg00:05:06
Running 200:04:30
KB Farmers Carry00:02:03
Running 300:04:34
Ramfit Thrusters00:03:31
Running 400:04:33
Sled Push00:02:12
Running 500:04:32
Sled Pull00:04:40
Running 600:04:42
Rowing00:05:28
Running 700:04:33
Lunges00:06:49
Running 800:04:28
Burpees00:09:08
Running Finish Sprint00:00:09
Run Total00:35:18
Best Run Lap00:03:18
TRY Zone Total00:06:48