Carla Mcmanus
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:20:58
- Overall Rank
- 208 of 289
- Rank (AG)
- 36 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 110010
- Gym Affiliate
- Firefit
- League Points
- 41
Run Total
00:35:18
Pace
5:31 /km
Workout Total
38:57
Workout Ratio
48.1%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:33 |
| Lunges | 00:06:49 |
| Running 8 | 00:04:28 |
| Burpees | 00:09:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:18 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:06:48 |