Tryka Stats

Ali Bann

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:19:52
Overall Rank
205 of 289
Rank (AG)
41 of 62
Age Group
40 - 44
Gender
Women
Bib
114017
Gym Affiliate
Transform Ireland
League Points
42
Run Total
00:39:22
Pace
6:09 /km
Workout Total
34:29
Workout Ratio
43.2%
TRY Zone
00:06:06
SplitTime
Running 100:05:14
SkiErg00:05:30
Running 200:04:31
KB Farmers Carry00:01:52
Running 300:04:43
Ramfit Thrusters00:03:51
Running 400:05:10
Sled Push00:01:58
Running 500:04:56
Sled Pull00:05:30
Running 600:04:58
Rowing00:05:32
Running 700:04:51
Lunges00:04:36
Running 800:04:46
Burpees00:05:40
Running Finish Sprint00:00:17
Run Total00:39:22
Best Run Lap00:04:31
TRY Zone Total00:06:06