Ali Bann
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:19:52
- Overall Rank
- 205 of 289
- Rank (AG)
- 41 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114017
- Gym Affiliate
- Transform Ireland
- League Points
- 42
Run Total
00:39:22
Pace
6:09 /km
Workout Total
34:29
Workout Ratio
43.2%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:05:14 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:36 |
| Running 8 | 00:04:46 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:39:22 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:06:06 |